Description:

Learn the principles and practices of the Yogic Lifestyle through this immersive live workshop with Shanthi Yogini. Discover how to incorporate the ancient wisdom of YogaH into your daily life to enhance your physical, mental, and spiritual well-being. Join Shanthi Yogini as she guides you through various Yogic techniques and how they assist you in your balance, and more. This workshop is designed to empower you with the tools and knowledge to live a healthy and balanced life.

Key Highlights:

• Discover the benefits of embracing the Yogic Lifestyle
• Learn various Yoga techniques for physical and mental well-being
• Create a personal Yogic routine that suits your lifestyle

What you will learn:

• Learn the principles of the Yogic Lifestyle
  Gain insights into the philosophy and principles that form the foundation of the Yogic Lifestyle.
• Explore simple techniques
  Discover and practice simple techniques to improve your physical and mental health.
• Integrate YogaH into your daily life
• Learn how to incorporate the teachings and Yogic practices into your daily routine, creating a balanced and fulfilling lifestyle.